Fall Soup Recipes

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Leaves are crackling underfoot, pumpkins pop up on porches, and sweaters come back into their play. You know what else makes its way into the kitchen? A huge pot of soup that smells so good, and the feeling, “I need a bowl of it now”.  

Well, if you’ve been searching for fall soup recipes, you’re in the right place. Today, I’ve got three of my front-runner autumn soup recipes. 

From a veggie-packed slow cooker soup to a showstopper soup in a pumpkin bowl recipe, you’re going to get the best recipes. 

Perfect for weeknight dinners, Thanksgiving starter, or just whenever you want a warm bowl of comfort. 

Fall Soup Recipes

Why You’ll Love These Recipes?

You’ll love them because they are healthy soup recipes without being boring. Among them, there are two vegetarian soup recipes, but they’re still filling enough for meat lovers. 

Also, they make perfect ‘big batch’ meals for leftovers and meal prep. And there is a bonus part, one of my recipes is slow cooker friendly, so you can set it and forget. 

So, let’s get into a detailed recipe and make your home smell like you hired a professional chef to cook for you. 

1. Slow Cooker Autumn Harvest Soup

Sometimes, our fridge is full of various vegetables. And we have nothing to do with that. At that point, soup is your best friend. It’s basically fall into a bowl. 

These are the ingredients you’ll need to make this soup. 

IngredientAmountSubstitute Option
Butternut squash, peeled & cubed3 cups (about 1 medium)Sweet potatoes or pumpkin
Carrots2 medium, slicedParsnips
Celery2 stalks, choppedFennel stalks or leeks
Onion1 medium, dicedShallots
Garlic3 cloves, mincedGarlic powder (1 tsp)
Kale3 cups, choppedSpinach or Swiss chard
Vegetable broth6 cupsChicken broth
Thyme1 tsp dried (or 2 sprigs fresh)Italian seasoning
Rosemary1 tsp dried (or 1 sprig fresh)Oregano or marjoram
Nutmeg¼ tspCinnamon or allspice
Parmesan (optional)¼ cup gratedNutritional yeast (vegan)

How to Make It with Simple Steps?

Step 1

First, toss everything(except kale) in your slow cooker.

Step 2

Now turn your slow cooker on and cook on low for 6-8 hours.

Step 3

After it is done, stir in the kale before serving. 

Step 4

Finish with parmesan or nutritional yeast. It is perfect as a light dinner or with a slice of crusty bread. 

2. Creamy Pumpkin & Sage soup

This is hands down the best soup for Thanksgiving appetizers. This silky and dreamy soup just tastes like it belongs on a fancy table. But you know what, it’s secretly super easy.  The ingredients you’ll need here,

IngredientAmountSubstitute Option
Pumpkin purée2 cups (15 oz can)Butternut squash purée
Onion1 medium, dicedLeeks or shallots
Garlic2 cloves, mincedGarlic powder (½ tsp)
Fresh sage2 Tbsp choppedDried sage (1 tsp) or thyme
Vegetable broth4 cupsChicken broth
Cream½ cup heavy creamCoconut milk, oat cream
Butter or olive oil2 TbspGhee or avocado oil
Salt1 tsp (to taste)Herb salt or celery salt
Black pepper½ tspWhite pepper
Nutmeg¼ tspCinnamon

Make It With Simple Steps

Step 1

Okay, at first, take a sauce pot or anything you prefer. Sauté onion and garlic in a little butter or olive oil. 

Step 2

Now stir in pumpkin, broth, and sage. Then simmer for 20 minutes. 

Step  3

Then blend it until it appears smooth. And lastly, add cream.

Step 4

You can serve it in a mini pumpkin bowl if you want to impress guests or kids. It is as cute as it sounds. 

3. Roasted Tomato & Red Pepper Soup

If you want a vegetarian-friendly soup, you should try this recipe. While this is healthy, you’ll do justice to your taste buds. Let’s dive into it.

IngredientAmountSubstitute Option
Ripe tomatoes6 medium (about 2 lbs)Canned fire-roasted tomatoes
Red bell peppers3 largeOrange or yellow bell peppers
Onion1 large, quarteredShallots or leeks
Garlic4 cloves, unpeeledGarlic paste or roasted garlic
Olive oil3 TbspAvocado oil or sunflower oil
Vegetable broth4 cupsChicken broth
Basil2 Tbsp fresh (or 1 tsp dried)Cilantro or parsley
Oregano1 tsp driedThyme or marjoram
Salt & pepperTo tasteHerb salt or chili flakes

Make It with Simple Steps

Step 1

Cut the tomatoes, peppers, onion, and garlic according to your wish. Then roast them until caramelized.

Step 2

Now blend them with broth and herbs until smooth.

Step 3

Now, simmer for 15 minutes and season to taste.  

Step 4

Serve it with a gooey grilled cheese sandwich for the ultimate comfort dinner. 

Pro Tips

Recipe Pro tips
Slow cooker Autumn Harvest soupLayer dense veggies at the bottom of the slow cooker for even cooking.Stir in kale at the very end to keep it vibrant.Add a pinch more nutmeg if you like cozy spice.
Creamy Pumpkin & Sage SoupRoast pumpkin puree before blending for a deeper flavor.Use coconut milk for a dairy-free, slightly sweet twist.Don’t skip nutmeg; it makes the soup taste festive.
Roasted Tomato & Red Pepper SoupRoast garlic with skins on; then squeeze out for a sweet, mellow flavor.Blend until velvety smooth, then simmer for richness.Add chili flakes if you like heat.

Serving suggestion

Slow cooker Autumn Harvest soup

  1. Serve with crusty sourdough bread, 
  2. Top with shaved parmesan or nutritional yeast.
  3. Add a drizzle of olive oil before serving

Creamy Pumpkin & Sage Soup

  1. Serve in hollowed mini pumpkin bowls.
  2. Top with crispy sage leaves or croutons
  3. Pair with roasted turkey sliders for a Thanksgiving starter.

Roasted Tomato & Red Pepper Soup

  1. Serve with a gooey grilled cheese sandwich. 
  2. Garnish with fresh basil and a drizzle of cream.
  3. Offer with herbed focaccia for dipping. 
Fall Soup Recipes

Fall Soup Recipes

Enjoy a healthy soup recipe guide with this slow cooker autumn soup. A delicious vegetarian soup recipe perfect for cozy fall meals.
Print Pin Rate
Course: Appetizer
Cuisine: American
Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Servings: 6 People
Calories: 180kcal

Ingredients

  • 3 Cups Butternut Squash
  • 2 Medium Carrots Sliced
  • 2 Stalks Celery Chopped
  • 1 Medium Onion Diced
  • 3 Cloves Garlic Minced
  • 3 Cups Kale Chopped
  • 6 Cups Vegetable Broth
  • 1 Tsp Thyme Dried
  • 1 Tsp Rosemary Dried
  • 1/4 Tsp Nutmeg
  • 1/4 Cup Parmesan Grated, Optional

Instructions

  • Toss all ingredients (except kale and parmesan) into the slow cooker.
  • Cook on low for 6-8 hours until vegetables are tender.
  • Stir in kale before serving.
  • Top with parmesan or nutritional yeast, serve with crusty bread.

Nutrition

Calories: 180kcal

Final Thoughts

Fall is short, so make it delicious. Whether you’re after a slow cooker autumn soup, a healthy vegetarian option, or a soup that doubles as a Thanksgiving showpiece. These three soups I shared today cover all the bases. And most importantly, if you want to be extra, try serving your soup in a pumpkin bowl. People will lose their minds in a good way. 

FAQS

What Are Some Fall Soups?

Some popular fall soups include Slow Cooker Autumn Harvest Soup, creamy Pumpkin & Sage Soup, and Roasted Tomato & Red Pepper Soup. 

How Can I Serve These Fall Soups?

Serve in bowls, or for a fun twist, use a hollowed-out pumpkin for Pumpkin & Sage Soup. Pair with crusty bread or grilled cheese for a cozy meal.

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