Pumpkin Seeds Recipe
In this pumpkin seed recipe, I’ll explain how to roast flavored pumpkin seeds, clean them easily, and enjoy their health benefits.
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Servings: 1.5 Cups
Calories: 180kcal
Ingredients
- 1½ Cups Raw Pumpkin Seeds
- 1 Tbsp Olive Oil or Melted Butter
- 1/2 Tsp Salt
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Black Pepper
Instructions
- Preheat the oven to 350°F (175°C).
- Toss seeds with oil and spices in a bowl.
- Spread seeds in a single layer on a baking sheet.
- Bake for 20–25 minutes, stirring halfway.
- Cool slightly, then enjoy warm or store in a jar.
Nutrition
Calories: 180kcal