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Summer Recipes

Summer Recipes

Are you searching best summer recipes? This article will provide a healthy summer dinner recipe with a delicious dessert recipe. Read till the end to get step by step making process with special tips.
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Course: Main Course
Cuisine: Mediterranean
Prep Time: 5 minutes
Cook Time: 10 minutes
Marination Time: 20 minutes
Total Time: 35 minutes
Servings: 0
Calories: 300kcal

Ingredients

  • 300 g Boneless Chicken Breast
  • 1 Cup Zucchini (sliced)
  • 1 Cup Bell peppers (chopped)
  • 1 Cup Carrots (chopped)
  • 3 Cloves Minced garlic
  • 2 Tablespoons Lemon juice
  • 2 Tablespoons Olive oil
  • 1 Teaspoon Salt
  • ½ Teaspoon Ground black pepper
  • 2 Tablespoons Fresh herbs (parsley/coriander)

Instructions

  • First, check the ingredient list and collect all the required ingredients
  • Then, measure them accurately
  • Marinate the chicken with olive oil, minced garlic, salt, ground black pepper, and lemon juice
  • Rest it for 20 – 30 minutes
  • In the meantime, slice the zucchini and chopped carrots, bell peppers, and other vegetables if you use
  • After 30 minute marination, grill the chicken in pre heated pan for 10 minutes. 5 minutes for each side
  • If require cook for more time but don’t over cook the chicken
  • Now, sauté the vegetables for 2 to 3 minutes. Sprinkle some salt and black pepper and give a nice mix
  • Finally, plate the grilled chicken and sautéed vegetables and garnish using chopped parsley or coriander
  • Enjoy summer friendly lemon herb grilled chicken with vegetables  

Nutrition

Calories: 300kcal